Nourish and Be offers expertly guided access
to your
inner wisdom
for alignment with sustainable health for
body and mind.
IN THE PRESS!
Hi! I’m Katrina. As an Integrative Nutritionist and Yoga Teacher, I am passionate about bringing the science of nutrition together with the energy of yoga. I operate with the philosophy that living and eating is best guided by the rhythms of nature. I work with my clients to move beyond just identifying the perfect diet and supplements to transform the individual relationship with food and cultivate an intuitive connection between mind and body.