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Nourish and Be’s services offer expertly guided access to your inner wisdom to discover sustainable health for body and mind.

Katrina McGiffin is a Nutritionist who works with people, tired of chasing the next trendy diet, to find an authentic relationship with food and eating.


Bringing her Master's degree in Nutrition together with her certification as a yoga teacher, she guides clients to discover a spiritual awareness that extends well beyond food and eating to allow well-being to unfold on many levels.  

Katrina McGiffin MSN, CYT 

your Spirit