Each Week

Mini Yoga Sessions

Online ongoing


All levels mini yoga sessions with a centering thought can be found on my FB and YouTube page. Discover a new video each week to bring in some movement and mental ease.

Sept 17th - 20th, 2020

True Retreat Nature

Are you yearning to immerse yourself in the peace and harmony of nature? This three-night magical retreat will  connect you in a meaningful way with mother nature, drawing you more deeply into connection with your inner nature.​

Every Thursday


Agriculture Supported Kula (Community)

Cooking class with seasonal produce. Tune in virtually to learn what is in seasonally fresh, how to cook/store, and a recipe demonstration. Follow link below for more info and to register.


Full Moon Yoga with Sound Bath (Virtual)

4:00 - 5:30pm

Move through an hour of yoga attuned to the energy of the season and cycle of the moon, then rest in the healing vibration of Andrew Marshall's sacred sound bowl music during an extended savasana.  

Send message to receive link.

October 2020

Restore You (Prolon)


Move through the Prolon mimicked fast journey with the guidance of a Nutritionist and the support of fellow "fasters".


All Levels Yoga

5:30 - 6:30pm

Join me each Sunday for an hour of movement and connection. Each class, we will focus on a specific intention and area of the body. Prepare to use your breath and travel within to create space, unwind, discover, and explore.