Do you regularly feel confused about what to eat and how to more meaningfully listen to the needs of your body?
Would you like to...
More deeply understand the basic elements of nutrition?
Strengthen your relationship with your body?
Feel empowered to trust your choices with food?
This 21 day journey is a collection of information that I have found almost every client needs to hear after more than a decade of private sessions.
For just $21, you get 21 days...
"It's shocking how much 21 days worth of simple concepts about nutrition could shift my connection with food so much. I truly see it differently now."
- Dana N. Seattle, WA
A new concept delivered to your inbox each morning.
A simple integration practice for the day.
A downloadable PDF of all the concepts in one place.
A beautiful quote to solidify each day's idea.
What Comes After?
Following the 21 day journey, you may find yourself curious about how you can even more deeply connect with your body and enhance your relationship with food. Our relationship with food goes far beyond simply what and how we eat. Often it is informed by experiences in life that we would never connect back to our food. Energetic healing can help you return to yourself and your inner knowing about how to nourish yourself more greatly, both with food and beyond.