Do you regularly feel confused about what to eat and how to more meaningfully listen to the needs of your body?
Would you like to...​
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More deeply understand the basic elements of nutrition?
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Strengthen your relationship with your body?
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Feel empowered to trust your choices with food?
For just $21, you get 21 days...
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"It's shocking how much 21 days worth of simple concepts about nutrition could shift my connection with food so much. I truly see it differently now."
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- Dana N. Seattle, WA​
A new concept delivered to your inbox each morning.
A simple integration practice for the day.
A downloadable PDF of all the concepts in one place.
A beautiful quote to solidify each day's idea.
What Comes After?
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Sign up for a free call where we can chat about we can work together.
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