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Your Sensitivity Is a Superpower

Your Sensitivity Is a Superpower

Your Sensitivity Is a Superpower

Katrina McGiffin MSN, CYT

Feb 5, 20242 min read

No "Good" or "Bad" Foods?

No "Good" or "Bad" Foods?

No "Good" or "Bad" Foods?

Katrina McGiffin MSN, CYT

Oct 3, 20232 min read

Is My Intuition Blocked?

Is My Intuition Blocked?

Is My Intuition Blocked?

Katrina McGiffin MSN, CYT

May 23, 20233 min read

I'm Not What You Expect

I'm Not What You Expect

I'm Not What You Expect

Katrina McGiffin MSN, CYT

May 8, 20233 min read

It’s All in Your Gut... Or Is It?

It’s All in Your Gut... Or Is It?

It’s All in Your Gut... Or Is It?

Katrina McGiffin MSN, CYT

Apr 7, 20232 min read

Scattering of Seeds

Scattering of Seeds

Scattering of Seeds

Katrina McGiffin MSN, CYT

Feb 22, 20232 min read

The Key to Spiral Instead of Circle

The Key to Spiral Instead of Circle

The Key to Spiral Instead of Circle

Katrina McGiffin MSN, CYT

Jan 10, 20233 min read

The Truth About Change

The Truth About Change

The Truth About Change

Katrina McGiffin MSN, CYT

Jan 3, 20232 min read

Should You Eat When Stressed?

Should You Eat When Stressed?

Should You Eat When Stressed?

Katrina McGiffin MSN, CYT

Dec 5, 20223 min read

The Many Layers of Intuitive Eating

The Many Layers of Intuitive Eating

The Many Layers of Intuitive Eating

Katrina McGiffin MSN, CYT

Nov 4, 20222 min read

Return Home.

Return Home.

Return Home.

Katrina McGiffin MSN, CYT

Jul 19, 20222 min read

The Nutrition Advice I Share Most Often...

The Nutrition Advice I Share Most Often...

The Nutrition Advice I Share Most Often...

Katrina McGiffin MSN, CYT

Apr 29, 20222 min read

Want vs Need

Want vs Need

Want vs Need

Katrina McGiffin MSN, CYT

Feb 21, 20222 min read

Day of Love

Day of Love

Day of Love

Katrina McGiffin MSN, CYT

Feb 14, 20221 min read

Screw Diet Culture? Sure, but what next?

Screw Diet Culture? Sure, but what next?

Screw Diet Culture? Sure, but what next?

Katrina McGiffin MSN, CYT

Feb 7, 20221 min read

Is This Food Good or Bad?

Is This Food Good or Bad?

Is This Food Good or Bad?

Katrina McGiffin MSN, CYT

Jan 21, 20223 min read

The Nourishment of Support

The Nourishment of Support

The Nourishment of Support

Katrina McGiffin MSN, CYT

Jan 18, 20221 min read

5 Ways to Cultivate Trust and Ditch the Diet

5 Ways to Cultivate Trust and Ditch the Diet

5 Ways to Cultivate Trust and Ditch the Diet

Katrina McGiffin MSN, CYT

Jan 10, 20222 min read

Whose Rules are You Playing By?

Whose Rules are You Playing By?

Whose Rules are You Playing By?

Katrina McGiffin MSN, CYT

Jan 3, 20222 min read

How Will You Step Into the Light?

How Will You Step Into the Light?

How Will You Step Into the Light?

Katrina McGiffin MSN, CYT

Dec 20, 20212 min read

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