Blog | Nourish and Be

top of page

Home
Work With Me
Retreats and Events
- Soul Shine Retreat
Free Offerings
More

Use tab to navigate through the menu items.

All Posts
Nourish, Food Wisdom
Eat with your soul
Nourish and Be
Body Wisdom
Intuitive Eating
holiday
tea cakes
gluten free
vegan
dessert
fast, restricted eating,
fasting
prolon
Restore You
Mindful Eating
Covid-19

Search

What Slows You?

What Slows You?

What Slows You?

Katrina McGiffin MSN, CYT

Apr 14, 20213 min read

Your Vision of Truth

Your Vision of Truth

Your Vision of Truth

Katrina McGiffin MSN, CYT

Jan 14, 20213 min read

Burn and Flow

Burn and Flow

Burn and Flow

Katrina McGiffin MSN, CYT

Nov 10, 20204 min read

Restore You Group 10/4 - 10/8 !

Restore You Group 10/4 - 10/8 !

Restore You Group 10/4 - 10/8 !

Katrina McGiffin MSN, CYT

Sep 8, 20203 min read

Abundant Illumination

Abundant Illumination

Abundant Illumination

Katrina McGiffin MSN, CYT

Sep 1, 20202 min read

How is the current climate affecting your digestion?

How is the current climate affecting your digestion?

How is the current climate affecting your digestion?

Katrina McGiffin MSN, CYT

Jul 31, 20204 min read

Skip Trying to Define How You Eat

Skip Trying to Define How You Eat

Skip Trying to Define How You Eat

Katrina McGiffin MSN, CYT

Jul 7, 20204 min read

Looking Inward

Looking Inward

Looking Inward

Katrina McGiffin MSN, CYT

Jun 10, 20204 min read

Hearing in the Quiet

Hearing in the Quiet

Hearing in the Quiet

Katrina McGiffin MSN, CYT

May 16, 20205 min read

Introducing A.S.K - A Community Grown From Food

Introducing A.S.K - A Community Grown From Food

Introducing A.S.K - A Community Grown From Food

Katrina McGiffin MSN, CYT

May 14, 20202 min read

Milk Moon

Milk Moon

Milk Moon

Katrina McGiffin MSN, CYT

May 6, 20203 min read

Are You Energetically Inflamed?

Are You Energetically Inflamed?

Are You Energetically Inflamed?

Katrina McGiffin MSN, CYT

Apr 28, 20206 min read

New Moon, New Earth

New Moon, New Earth

New Moon, New Earth

Katrina McGiffin MSN, CYT

Apr 22, 20206 min read

Leveling Down

Leveling Down

Leveling Down

Katrina McGiffin MSN, CYT

Apr 13, 20205 min read

Invite Pink FULL Super Moon Energy

Invite Pink FULL Super Moon Energy

Invite Pink FULL Super Moon Energy

Katrina McGiffin MSN, CYT

Apr 7, 20204 min read

Nourishing the Dark

Nourishing the Dark

Nourishing the Dark

Katrina McGiffin MSN, CYT

Apr 1, 20204 min read

Hope or Fear? Which One Will You Choose?

Hope or Fear? Which One Will You Choose?

Hope or Fear? Which One Will You Choose?

Katrina McGiffin MSN, CYT

Mar 23, 20201 min read

Supplements to Have on Hand During This Time

Supplements to Have on Hand During This Time

Supplements to Have on Hand During This Time

Katrina McGiffin MSN, CYT

Mar 19, 20203 min read

Pause in the Dark

Pause in the Dark

Pause in the Dark

Katrina McGiffin MSN, CYT

Mar 3, 20203 min read

Unlocking Potential

Unlocking Potential

Unlocking Potential

Katrina McGiffin MSN, CYT

Feb 24, 20203 min read

STORE

ABOUT

MEMBERS

97034

BLOG

RECIPES

Contact

Nourish and Be LLC

(310) 625-6628

katrina@nourishandbe.com

JOIN THE CIRCLE!
Subscribe to receive weekly insights, member-only invitations, and so much more!

First Name

Last Name

Email

Please let me know what you are most interested in from Nourish and Be:

I want to subscribe to the newsletter.

Thanks for submitting!

bottom of page